Just got back from weighing in at the Rec Building and Andi and I both lost a pound more than we did last week, so we feel pretty good about it!
That's our goal --- not to blast the scales, not to beat the other teams, not to bask in the glory of victory --- but to be better than we were the day before. It doesn't matter if your "better" comes in the form of a lighter weight, a bigger smile, the ability to run longer, finally forgiving yourself or others for the past...whatever it is you need to improve on -- just focus on that. And each day try to be better than you were the day before. Your ONLY competitor on this journey should be yourself.
I wish there was an ability to "like" these posts like we do on Facebook. Because sometimes I really want to let you know I like it without having the obligation of having to come up with something to say in a comment!!! :-) Proud of you!!
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