Wednesday, February 29, 2012

Why

As we once again approach the scales, some maybe with anxiety and others maybe with excitement, no matter what the scale says just keep in mind WHY you are on this journey and WHO you are doing it for.  The scale does not define us. A number is just that - a number, and we can't let it control who we are.  Let this be a journey about a happier, healthier YOU!!!

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